5kg Rosewood Kai Karlakattai
The 5kg Kai Karlakattai, hand-carved from Indian rosewood, is a traditional club inspired by South Indian martial arts like Silambam. Its slender, elongated design engages forearms, shoulders, and core, making it ideal for experienced users seeking to enhance grip strength and rotational power. The rosewood’s smooth texture and durability support precise, dynamic movements, while its cultural significance connects users to India’s martial heritage.
Our exercise clubs, meticulously crafted from premium Indian rosewood by generational artisans in Varanasi, India, blend centuries-old tradition with modern fitness. Rooted in ancient Indian martial arts and Victorian fitness culture, these clubs offer a unique combination of historical significance, physical benefits, and exceptional craftsmanship. Made from durable, sustainably sourced rosewood, each club is designed for strength, mobility, and functional fitness, delivering both performance and elegance. Below are the detailed descriptions for our Victorian-style Indian clubs and traditional Karlakattai, showcasing their heritage and benefits.
Karlakattai clubs, used in South Indian martial arts like Silambam and Kalaripayattu, were designed to develop power and precision for combat. Crafted in Varanasi, our clubs honor this rich legacy, connecting users to a timeless tradition of physical excellence.
Swinging these clubs improves shoulder mobility, joint health, and core stability while building functional strength, grip, and endurance. The rhythmic motions enhance coordination, balance, and cardiovascular fitness, with low-impact exercises suitable for all levels. Heavier clubs challenge power and grip, while lighter ones support rehabilitation and mindfulness, promoting mental focus and stress relief.
Indian rosewood (Dalbergia sissoo) is prized for its durability, smooth texture, and rich grain, ensuring long-lasting clubs with a comfortable grip and stunning aesthetic. Rosewood resists moisture pests like termites and wear, while sustainable sourcing aligns with eco-conscious values.