6kg Rosewood Mugdar
SKU:
SGD 600.00
SGD 600.00
per item
Steeped in the ancient traditions of Varanasi, India, our 6kg Mugdar clubs carry the legacy of a city revered as one of the world’s oldest. These clubs were wielded by Rajput warriors and wrestlers in akhadas, as noted in texts like the Arthashastra (4th century BC) and Malla Purana (13th century). Used to build combat-ready strength and agility, mugdar swinging was a disciplined practice that spread globally through British colonial forces in the 19th century. Crafted by Varanasi’s skilled artisans, these clubs embody a timeless connection to India’s physical culture, offering modern fitness enthusiasts a way to train like ancient warriors while honouring a storied heritage.
Mugdar swinging delivers a dynamic, full-body workout that transcends conventional fitness. The rhythmic, multi-planar movements enhance shoulder mobility, grip strength, and core stability, making them ideal for athletes, martial artists, and anyone seeking functional fitness. Unlike linear weightlifting, swings engage the frontal, sagittal, and transverse planes, improving coordination, balance, and posture while reducing stress through meditative flow. Regular practice builds forearm endurance, strengthens the upper back, and supports joint health, offering benefits for rehabilitation and cardiovascular fitness. Available in 6 and 8, these clubs cater to intermediate and advanced users, empowering you to forge strength and resilience.
Crafted from premium Indian rosewood (Sheesham), sourced from the Western Ghats, our Mugdar clubs combine durability with striking beauty. Renowned for its dense, termite-resistant heartwood, rosewood ensures these clubs withstand intense training and last for generations. Its rich, dark brown grain, often accented with darker hues, is polished to a smooth finish, providing a comfortable, secure grip for safe swinging. Varanasi’s artisans, with generations of expertise, handcraft each club with precision, infusing them with cultural significance and a subtle, fragrant aroma. These heirloom-quality tools, blending functionality and elegance, elevate your training while celebrating India’s craftsmanship.
Mugdar swinging delivers a dynamic, full-body workout that transcends conventional fitness. The rhythmic, multi-planar movements enhance shoulder mobility, grip strength, and core stability, making them ideal for athletes, martial artists, and anyone seeking functional fitness. Unlike linear weightlifting, swings engage the frontal, sagittal, and transverse planes, improving coordination, balance, and posture while reducing stress through meditative flow. Regular practice builds forearm endurance, strengthens the upper back, and supports joint health, offering benefits for rehabilitation and cardiovascular fitness. Available in 6 and 8, these clubs cater to intermediate and advanced users, empowering you to forge strength and resilience.
Crafted from premium Indian rosewood (Sheesham), sourced from the Western Ghats, our Mugdar clubs combine durability with striking beauty. Renowned for its dense, termite-resistant heartwood, rosewood ensures these clubs withstand intense training and last for generations. Its rich, dark brown grain, often accented with darker hues, is polished to a smooth finish, providing a comfortable, secure grip for safe swinging. Varanasi’s artisans, with generations of expertise, handcraft each club with precision, infusing them with cultural significance and a subtle, fragrant aroma. These heirloom-quality tools, blending functionality and elegance, elevate your training while celebrating India’s craftsmanship.
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